Bengaluru : With the October 2–4, 2026 a long weekend offering an opportunity to step away from busy routines, Kshemavana Naturopathy & Yoga Center, a sanctuary for holistic wellness is inviting wellness seekers to use the break for something more meaningful than a conventional getaway — a dedicated pause to rest, rejuvenate and reconnect with mind and body.
Located amidst a tranquil natural setting in Nelamangala, Bengaluru, Kshemavana’s wellness retreat experience brings together naturopathy, yoga, therapeutic treatments, mindful practices and wholesome nutrition in a setting designed to help guests slow down and focus on their wellbeing.
The three-day break can be used as a reset from long work hours, digital fatigue and everyday stress, with guests able to experience a combination of wellness therapies and activities during their stay. The retreat experience includes treatments such as Swedish and deep tissue massages, mud bath, foot reflexology, acupressure and herbal baths, along with wellness practices including Pranayama and sunset meditation.
Beyond individual therapies, the retreat focuses on creating a structured wellness routine through nutritious meals, guided practices and time spent in a calm natural environment. The experience is designed for individuals and couples looking to make the most of the long weekend while returning to their routines feeling rested and refreshed.
A wellness break close to Bengaluru
For those looking to escape the city without travelling too far, Kshemavana offers a serene retreat setting in Nelamangala, making it accessible for a short wellness getaway from Bengaluru. Guests can choose to spend the long weekend experiencing therapeutic treatments, yoga and meditation while following a nutritious wellness-focused routine.
For Booking and Registrations
Contact: 76504383800 / 76325043802
When: 2 – 4 October 2026
Where: Kshemavana Naturopathy and Yoga Center, Bengaluru