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Manasthali helps middle-aged man overcome depression with its comprehensive mental health treatment

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New Delhi: Manasthali, a leading mental health and wellness platform, has renewed the life of a 45-year-old man who triumphed over depression with the help of their comprehensive treatment programmes. Subhash (name changed) had a history of depression that resurfaced after the end of his second marriage. Struggling with feelings of hopelessness and emotional turmoil, Subhash sought help at Manasthali, hoping to find a path to recovery and a better future.

Subhash had been battling depression for the last seven years and his depression was characterized as being “controlled by a pattern of interpersonal avoidance”. His self-esteem had taken a significant hit, affecting his personal and professional life. He had withdrawn himself from social activities and relationships, leading to a sense of loneliness and isolation. The highly skilled team of Manasthali had developed a personalized treatment plan for Subhash, focusing on a holistic approach to mental and physical health.

“Depression due to failure in relationships has become quite common these days and it needs immediate attention. Subhash had a history of depression and this depression resurfaced after the end of his second marriage. Struggling with feelings of hopelessness and emotional turmoil, We kickstarted the whole treatment process by encouraging Subhash to adopt healthier lifestyle habits, including regular exercise, a balanced diet, and adequate sleep, all of which contributed to his overall mental health. We also incorporated mindfulness practices and relaxation techniques in his treatment plan to manage stress and improve his emotional well-being,” said Dr Jyoti Kapoor, Director & Founder, Manasthali Wellness.

Under the guidance of Dr Kapoor, Subhash was prescribed appropriate medications to manage his depressive symptoms effectively. He participated in group therapy sessions and that provided a platform for him to connect with others facing similar challenges, reducing his sense of isolation. Subhash’s journey to recovery happened gradually and was marked by significant milestones.

“Within a few months, Subhash experienced a notable improvement in his mood and outlook on life. Through therapy and support, he regained his self-confidence and began to rebuild his personal and professional life. He re-engaged with social activities and reconnected with friends and family, rebuilding his support network. With continued support from us, Subhash has maintained his progress and remains committed to his mental health journey. He now looks forward to the future with renewed hope and a positive perspective, embracing the possibilities that lie ahead,” Dr Kapoor added.

Subhash’s story from an anxious to confident personality is a testament to the effectiveness of Manasthali’s comprehensive treatment programs. By addressing the unique needs of each individual, Manasthali continues to help clients overcome their mental health challenges and lead fulfilling lives.

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