Sheraton Hyderabad Hotel Celebrates International Yoga Day with a Morning of Wellness and Mindfulness

 Hyderabad : Reinforcing its commitment to holistic wellbeing and mindful living, Sheraton Hyderabad Hotel successfully commemorated International Yoga Day on Sunday, 21 June 2026, with a rejuvenating yoga session held at the hotel.

The wellness session brought together guests and fitness enthusiasts for an enriching morning dedicated to balance, strength, and serenity. The event was designed to encourage participants to embrace a healthier lifestyle through yoga, mindfulness, and conscious wellbeing practices.

The session was led by Mrs. Ch. B. Ambika, a certified and experienced yoga trainer with over 15 years of expertise in therapeutic yoga, corporate wellness, prenatal and postnatal yoga, power yoga, and breath awareness practices. Recognised for her contributions to yoga and wellness, Mrs. Ambika guided participants through a thoughtfully curated session focusing on mindful movement, breathing techniques, and inner calm. With extensive experience in conducting corporate wellness programmes, community workshops, and specialised health sessions, Mrs. Ambika’s practical and supportive approach enabled participants of all age groups and fitness levels to engage comfortably and meaningfully in the practice.

The event concluded with a healthy light breakfast, allowing attendees to continue conversations around wellness while fostering a sense of community and wellbeing. Through initiatives such as these, Sheraton Hyderabad Hotel continues to champion wellness-focused experiences, offering guests opportunities to reconnect, rejuvenate, and embrace a balanced lifestyle.