GURUGRAM: On World Heart Day, Samsung today highlighted how its Galaxy Watch helps users take a more proactive approach to their everyday health. From tracking sleep and physical activity to monitoring heart rate, blood pressure and other health indicators, Samsung’s Galaxy Watch series brings a range of health insights to the wrist, helping users better understand their bodies and make informed choices as part of their daily routines.
With heart disease remaining the number one cause of death worldwide, World Heart Day, observed on September 29 by the World Health Organisation (WHO) and the World Heart Federation, acts as a reminder of the importance of cardiovascular health and the everyday choices that support a healthy lifestyle.
Small changes, such as getting enough sleep and making time for 30 minutes of exercise, can contribute to healthier routines. Samsung Galaxy Watch supports these choices through features that help users monitor their health, recognise changes in their routines and stay connected with the people they care about.
Understanding Your Body at a Glance: Heart Health Score
The American Heart Association recommends looking at Life’s Essential 8[1] as key measures for improving and maintaining cardiovascular health: diet, exercise, sleep, weight, blood pressure, blood sugar, cholesterol and smoking cessation. Understanding these factors can help users make informed choices about their everyday habits. Samsung Health’s Heart Health Score is designed to help you in this journey. It tracks, analyses and consolidates the past seven days of sleep duration, and daily activity level into a single, easy-to-understand score, while also providing body composition metrics such as BMI, and vascular load.
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